Hi Gang,
Here it is …part two of the video showing you the exact off-ice workout that some of the pro hockey players went through at my Revolution Conditioning studio in London, Ontario. This one gets into the new meta-circuits I am using to train the hockey players this off-season.
Enjoy!
Cheers,
Maria
PS – if you have not signed up for your free Ultimate Core Training for Hockey manual – just go to the box in the top right corner of this page and enter your name and email for this 90+ page detailed training manual.