It was great to catch up with my old friend Kevin Neeld who is now in his second year as the Head Strength Coach for the Boston Bruins (went to the Cup final in his first year… so … not bad).
Kevin is super smart, so listen to what he says and if you want to skate faster, then do check out his book Speed Training For Hockey: 12-weeks To Game Changing Speed
So let’s get to it…
Pretty great stuff eh? Glad you liked it.
PS – don’t forget you can still get the Butterfly Challenge 3.0 for free right HERE.