How NOT To Strain Your Groin | Hockey Goalie 3 of 3

👉 Whether you’ve strained your groin in the past or not, here are the ways to prevent groin strains in hockey goalies.

The only thing worse then seeing a goalie go down lying starfish in the crease with a groin injury is actually BEING that goalie 🚑 . Am I right?

The simplest place to start is with the FREE 14-day Butterfly Challenge program, you can get it here – https://bit.ly/butterflyYT

If you missed the first two videos in this three part series, you can find them here:

Part 1| How To Fix Your Groin – https://youtu.be/GggxKqhoZQE

Part 2| How To Recover From A Groin Strain –https://youtu.be/ZE-BwwQlRE0

Happy Training

Coach M

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Want to see if you qualify to join my online group coaching program where I design all your workouts and help you stay on track, head over here to apply – https://bit.ly/GWGF_5

Don’t forget to say “Hi” on social 👉 https://instagram.com/goalietraining https://youtu.be/bdER8ibOVSs