How Goalies Move Quickly From Butterfly

It’s one thing as a goalie to get into your butterfly quickly… moving quickly and reactively FROM your butterfly is another issue. How many off-ice drills are in your training program to help you move explosively from your butterfly – – that’s right NONE. Until now ๐Ÿ™Œ

Here’s where to get those 10-SECRET Habits workouts –โ€‹

Let’s connect…

Happy Training

Coach M


Whenever you are ready there are 4 ways I can help youโ€ฆ

1. Join the Goalie Training Lab ๐Ÿงช for FREE by clicking ๐Ÿ‘‰…โ€‹

2. Subscribe to Goalie Training Pro TV on YouTube ๐Ÿ‘‰โ€‹

3. Get the FREE goalie specific mobility program that gives your SV% a bump in the next 2-weeks ๐Ÿ‘‰โ€‹

4. Step up to the Shutout Academy ๐Ÿ‘‰โ€‹


And if you are looking for that java when you’re in my home town of London, ON – you want to hit up…โ€‹ – – right around the corner from the Western Fair Sport Centre.โ€‹