Off Ice Goalie Training: Forearm Strengthening

How great is this – it is early Spring and the thermometer is going to reach 26C degrees here today! Now that is awesome! I am starting to think about beach season…rain and 8C over the weekend will get rid of those ideas. Hope things are great where you are!

If you are looking for some ways to improve your stick handling or if you are like one of my subscribers who gets elbow pain in his stick hand, you want to check out this video on forearm strengthing for hockey goalies.

 

PS – if you are looking to make next season your best season ever (seriously, not just hoping and wishing) then circle May 1st on your calendar.  That is the day you will start the Ultimate Goalie Training System.  That is the day you start moulding yourself into the top notch goalie you know you can be!