Hockey Goalie CORE Workout – On-Ice Goalie Drills

Hey goalies – I wanted to share these on-ice goalie specific drills that develop your core stability the way you need it as a goalie.

Crunches don’t help you get this – core planks don’t help you get this – – THIS is how you get it.

And for you goalie coaches out there, these make great drills for your goalies to work on when waiting for their turn during a small group training session.

Happy Training

Coach M

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