DYNAMIC BUTTERFLY MASTERY | LESSON 2
You might be one of the 90% of hockey goalies who STRETCH thinking that will give them a deeper splits and wider butterfly flare.
You might also be one of the 90% of goalies who isn’t satisfied with your gains in flexibility on the ice.
You may have seen improvements, but you don’t have the movement to make those desperation saves (and recovery) like Marc-Andre Fleury.
In Episode 2 of Dynamic Butterfly Mastery for goalies I’m giving you the key to unlocking your mobility. Even if you already “foam roll”, time to pull up your big boy/big girl pants and get some pin-point accuracy in the specific areas hockey goalies need.
Here’s the link to the Massage Gun video I mentioned – https://youtu.be/K3anQb3A22Q
Let’s Unlock That Mobility!
Coach M
Whenever you’re ready there are 4 ways I can help you…
1. Get my FREE mobility program bump your save % in just 2 weeks by clicking here
Learn how you can have a 2-5” wider butterfly flare to keep more pucks out of your net in just 2 weeks. Discover how tight hips work against you, and how having looser hips will make getting into and out of the RVH easier for you. Workouts take less than 10-minutes per day.
2. Check out my YouTube Channel, “GoalieTrainingProTV” by clicking here
Join over 20k subscribers who get my weekly science-based off-ice goalie training techniques and strategies. It’s where goalies go to get off-ice training that works.
3.Get STRATEGIC about your mobility training here
Take a pro approach to your mobility training with this advanced mobility course that leads you through three phases of transformation. If better mobility could make a difference in your game, then this is the place to start.
4.Find out about our Shutout Academy by clicking here
Access step-by-step goalie specific training blueprints that transform your mobility, strength, speed, stamina and stability. Stop more pucks and frustrate more shooters than ever before! This is how Jr, Beer League and Pro goalies all over the world get training that translates directly onto the ice.