Hey guys, Kevin here with Maria’s Facebook Live Q&A from today incase you missed it. And I’m going to go and say that Maria mixing her goalie set is not a goalie faux pas. Especially when she stayed with the same brand. Maybe a little little bit frowned upon 😉 but nothing near as bad as crossing the streams in Ghostbusters.
If you don’t have time to watch the full video you can easily click on a specific topic below:
1:04 – My goalie coach wants me to be taller in my torso. How can I work on that off the ice?
5:27 – What should stamina training consist of?
11:13 – Any remedial exercises or stretches for Tibial Torsion?
11:59 – Stamina Training Part 2
12:40 – Goalie Gear Faux pas?
16:41 – Are your training videos for goalies under 14?
18:16 – Help dropping into the butterfly evenly
22:04 – Functional Movement for Goalies
25:17 – Best way to keep your legs fresh before a skate?
27:20 – Where do I start!?
31:32 – My positioning is off, how can I fix that?
Thanks for tuning in to hear all of Maria’s great advice!