11-26-2020 Live Q&A – “Goalies Shouldn’t Be Doing Crunches”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – Is Strategic Mobility For Goalies right for me? 8:10 – How do I increase my mobility and butterfly flare? 8:45…

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11-19-2020 Live Q&A – “How to stay in shape during Quarantine?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:15 – How do I unlock my lower back?  Always stiff. 11:05 – Is the core or legs more important in off…

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GOALIES – Do THIS Everyday To Unlock Your Hips

Having stiff hips is not just part of being a hockey goalie. For most of you, the right hip maintenance/mobility program will help you get that extra few inches of reach to prevent a sure goal AND help you stop feeling like the tin man. It goes way beyond ‘hip stretches’, you will feel the…

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11-12-2020 Live Q&A – “What’s The Deal With Massage Guns, Do They Work?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:34 – Grade 2 sprained ankle – anything I can do before going back on the ice? 6:53 – My right hamstring…

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How Goalies Get A 2-4 Inch Wider Butterfly Flare in 14 Days – Butterfly Challenge

The Butterfly Challenge – Here’s how it actually works… Goalies only need 2 inches wider flare to stop the puck from squeezing past.  Here’s how you can get that extra flare in only 14 days. Here’s where you can get your FREE copy of the Butterfly Challenge – https://goalie.one/butterfly15 Happy Training Coach M ————————— Whenever…

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11-05-2020 Live Q&A – “Will You Lose The Mobility Gained If You Stop Doing Your Mobility Program?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 10:10 – If you stop doing your mobility program…will you start to lose that flexibility you gained? 13:00 – What should I…

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10-22-2020 Live Q&A – “How Do You Get Better Bite From Your Butterfly?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:50 – Safety squat bar – what is the benefit? 11:10 – Find front squats awkward. 13:37 – How to get a…

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4 Best Exercises For New Adult Hockey Goalies

You’ve decided to become a goalie! CONGRATULATIONS – let me give you 4 of the BEST exercises to help new adult hockey goalies actually FEEL like a goalie out on the ice. You can do these off-ice exercises and goalie drills at home without any equipment – and you will feel the results on the…

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10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:56 – What’s the difference between the Shutout Academy Elite and your Turning Pro program? 7:10 – Shin Splint issues 8:40 –…

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Best 3 Training Strategies For Short Hockey Goalies

Best 3 Training Strategies For Short Hockey Goalies What are the best off-ice training strategies for short hockey goalies? As they say, you can’t train height, so let’s make the most of your other goaltending attributes. Here’s how… Those are my 3 strategies that shorter goalies need to utilize to maximize their abilities and strengths…

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