NHL Goalie Training | In Season For Carey Price
I’m giving you a behind the scenes look at how I would design an in-season workout for an NHL goalie – – let’s say Carey Price. In-season goalie training whether you are in the NHL or playing rec league is dramatically different from your off-season workouts, so let’s make sure you are building momentum during…
09-09-21 Live Q&A – “What Is The Target Group For The Game Winning Goalie Formula?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:35 – When is an appropriate age to join your training? Daughter recovering from broken arm. 8:07 – Are former goalies trying…
08-19-21 Live Q&A – “Best Books That Goalies Need To Read”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:11 – 64 year old goalie looking for helpful books to improve mental strength? 13:32 – Knee and hamstring have been sore…
NHL Goalie Workout | Good, Bad & Ugly
Checked out Kasimir Kaskisuo’s off-ice training video to see where this NHL goalie’s off-ice workout hits the bulls-eye and where it could be better. Always fun to get a day in the life of an NHL goalie perspective and see that they make some of the same mistakes in the gym that you do. Happy…
Top 3 Ways For A Hockey Goalie To Improve Hip Flexibility
When you understand the secrets to mobility training, you can instantly unlock hip flexibility and that’s what you get in this video where I do a PRE/POST test for each technique so you can clearly see the difference you can make in 60-seconds or less when you tap into: 1) Tissue Quality 2) Pattern Activation…
07-15-21 Live Q&A – “1st game in 2 years – How to prepare?”
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:20 – 1st game in 2 years – How to prepare? 7:05 – When should I do my cardio and strength? 10:30…
07-09-21 Live Q&A – ‘What Training Programs Are Currently Available?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:57 – What programs are you currently running 8:00 – Finger is stuck straight 10:05 – What camps will you be at?…
Dynamic Warm Up Exercises For Hockey Goalies | Advanced
Here are a few new dynamic warm up exercises I’ve been testing out with some of the hockey goalies I train and they are liking how they feel on the ice afterwards. They feel less stiffness in their back – of course the hips feel looser – one said they even felt more Gumby-y (if…
06-17-21 Live Q&A – ‘How To Stay Positive In The Crease?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:00 – My 2 daughters are goalies – how can I help them develop off the ice? 5:22 – How to stay…
06-10-21 Live Q&A – ‘How Not To Put Added Pressure On Yourself?’
Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:30 – thoughts on the 3X goalie gear? 10:50 – I scramble a lot when I play – how to fix? 13:45…
FREE Butterfly Challenge App
Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
The easiest way to get started today is the FREE Butterfly Challenge app. If you want a wider butterfly flare in the next two weeks or less, then you better get started here…
Click on the below to instantly download:
