Why Hockey Goalies Have A Strong Side And A Weaker Side (drills to fix it): GTP TV 52
Welcome back to Goalie Training Pro TV. Got a question for you, do any of you ever get up using the wrong leg? You're probably [...]
04/04 Live Q&A – Mental Toughness, Knee Braces, & Hip Impingement
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-04-2019, I have the [...]
03/29 Live Q&A – Mobility Training, Ankle Sprain, & Breathing
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-29-2019, I have the [...]
Hockey Goalie Hip Mobility: 1/2 Kneeling CARs (not the kind you drive)
I think I will start every single hockey goalie mobility video or article like this from now on... STRETCHING IS NOT ENOUGH. Just stretching can [...]
GTP TV Episode 49: This is NOT Goalie Training
Welcome to episode 49 of Goalie Training Pro TV. Next week we're having cake. You're not gonna like what I have to tell you today. [...]
02/21 Live Q&A – Mobility Training, FAI, & Sprained Ankles
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-21-2019, I have the [...]
There’s overtraining… and then there is THIS
It reminded me of a skier that I raced with back in the day. Her race results weren’t great and she was tired, so she [...]
02/07 Live Q&A – Knee and Groin Injuries, Cold Stretching, & Jump Rope
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-07-2019, I have the [...]
01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the [...]
Hockey Goalie Leg Training: Push Press to Reverse Lunge
I think you will like this complex that works your legs, your arms and challenges your dynamic core stability. It is the Push Press to [...]