01-06-22 Live Q&A – When Is The Best Time To Stretch On Game Days?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:00 – How to stay confident after many loses in a row? 8:20 – How to do the Supine Hip Flexor Activation…

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Setting Goals That Stick | Hockey Goalies

In today’s video I’m gonna tell you why you don’t achieve your goals…and show you how to set goals that you’ll realistically be able to make happen. Grab a piece of paper and pen and let’s set you up with a big goal that’s going to STICK. Happy 2022, Coach M ____________________ HERE’s where you…

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5 Best Bodyweight Exercises For Ice Hockey Goalies | Advanced

Here are the 5 best bodyweight exercises for advanced goalies. You can do these drills all from home without having to go to the gym. If you already go to the gym and workout, there’s a good chance you’re not aware of these 5 drills. Goalies often forget about their bottom up strength when it…

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12-23-21 Live Q&A – “How to improve sliding on the ice?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:15 – What to do for Christmas break when you can’t get on the ice? 2:50 – What are some good groin…

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5 Best Bodyweight Exercises For Ice Hockey Goalies | Beginner

Here are the BEST Bodyweight exercises for beginner goalies. You don’t need any equipment. All you need to do is follow along. These exercises will help you… 1️⃣ Recover faster from your butterfly 2️⃣ Slide faster in your butterfly 3️⃣ Give you more endurance in your post hold   Happy Bodyweight Training, Coach M ____________________…

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12-16-21 Live Q&A – “Does training on the synthetic ice help limit your chances of injury?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:00 – Having trouble getting my 5-hole closed. 6:10 – what’s the muscular different for the adductors when training on synthetic ice…

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Portable Recovery Gizmo For Hockey Goalies⚡️

In this week’s video I show you how an at home portable E-Stim machine can help your recovery as a hockey goalie. This is my mini review on the TheraCup after having it for a few months. Thanks so much to them for sending it to me for free – and this is my unbiased…

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12-09-21 Live Q&A – “Any outlets for drills for younger goalies on the ice?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:38 – Outer Range Video – Loved learning about that – Do you have more of this?  Or agility drills? 6:20 –…

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Warrior vs Bauer Goalie Chest Protector and Pad Review

In this week’s video I put the Warrior G5+ chest protector and GT2pro pads head to head with the Bauer Elite chest protector and 3x pads. There were pros and cons to both – knee stacks, mobility in the chest protector, protection, etc. But there was one clear winner. Let me know if you’ve ever…

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how to do the butterfly | hockey goalie basics

If you are a beginner goalie struggling to get the hang of the butterfly, here are some of the drills that will help it feel more natural and let you trust your butterfly in game situations. I am a beginner/intermediate goalie too, so these are the simple practical drills I still work on to make…

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