04-29-21 Live Q&A – ‘Shutout Academy Will Not Re-Open.  New Program!’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:47 – I work all day sitting down – How to break it up? 5:30 – Shutout Academy will not re-open.  New…

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04-22-21 Live Q&A – ‘Does Creatine Work?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:49 – How to condition a young goalie?  best method?  Bike, run? 3:37 – Opinion on the Warrior Knee Pads? 8:20 –…

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04-15-21 Live Q&A – ‘What Kind Of Protein Is Best To Take?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – How many people will be allowed to join the game winning program? 6:00 – Hurt my knee doing the Ninja…

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04-08-21 Live Q&A – ‘New Program Coming Soon!’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:10 – At 54, what kind of training should I be doing? 4:08 – Shutout Academy will not re-open.  New program starting…

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04-01-21 Live Q&A – ‘Every Negative Experience Is An Opportunity For Improvement’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:27 – Hip FAI or tear?  Is that what I have? 7:57 – I need to get surgery on my meniscus –…

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03-18-21 Live Q&A – ‘New All Round Goalie Training Program Coming Out!’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:30 – What’s the best way to start playing goalie? 7:00 – Shoulder Impingement – Please help 15:07 – Would you recommend…

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03-11-21 Live Q&A – ‘Balance Board’s For Goalies?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:37 – What’s an easy fast good breakfast? 4:45 – What to do if you just sprained your groin? 5:28 – When…

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Hockey Goalie Drills With A Weight Vest

As goalies, we love gear and gadgets, some off-ice training tools are amazing, some are pure gimmick. Here’s where goalie training with a weight vest falls on that continuum – SPOILER ALERT – it’s a great tool when used properly. If you just throw it on to make your workout ‘harder’, you are probably making…

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03-04-21 Live Q&A – ‘Coming Back From MCL Sprain’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:40 – thoughts on bench press for goalies? 5:30 – having knee issues – do you have stretches I can do? 7:20…

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02-25-21 Live Q&A – ‘Should Goalies Be Doing Pilates?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:25 – Warrior or CCM? 5:50 – Pilates for goalies? 8:18 – Any video to help with the knees overall? 10:30 –…

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