03/21 Live Q&A – Mobility Training, Reaction Time, & Beginner Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-21-2019, I have the [...]
Hockey Goalie Hip Mobility: 1/2 Kneeling CARs (not the kind you drive)
I think I will start every single hockey goalie mobility video or article like this from now on... STRETCHING IS NOT ENOUGH. Just stretching can [...]
How Hockey Goalies Get Deeper In Their Edges: GTP TV Episode 51
Welcome to Goalie Training Pro TV, episode 51. This is for you, if you ever get burning in the front of your shin. (Not the [...]
03/14 Live Q&A – Deadlifts, Broken Ankle Recovery, & the Mental Game
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-14-2019, I have the [...]
03/07 Live Q&A – SI Joint, Blocker Drills, & Hand Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-07-2019, I have the [...]
GTP TV Episode 50: Neutral Pelvis
Welcome to episode 50 of Goalie Training Pro TV! I told you there'd be cupcakes and there were. If you don't feel like reading... [...]
02/28 Live Q&A – Flinching, Hip Impingement, & Pregame Warmup
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-28-2019, I have the [...]
GTP TV Episode 49: This is NOT Goalie Training
Welcome to episode 49 of Goalie Training Pro TV. Next week we're having cake. You're not gonna like what I have to tell you today. [...]
Best way for goalies to prepare for the next workout, practice, game
I know what you all want from your off-ice goalie training… you want a wide butterfly flare and you want to be able to do [...]
Hip Impingement in Hockey Goaltenders: The Comprehensive Guide
Impingement, hip impingement, FAI... It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic. I other words, [...]