07-30-2020 Live Q&A – Synthetic Ice Talk And More!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:57 – What are good back exercises to do? 4:47 – CAN-ICE —How to you like it so far? 9:20 – What…

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DBM7| How Do Hockey Goalies Get Neutral Pelvis

DYNAMIC BUTTERFLY MASTERY| LESSON 7 Hockey goalies are going to hear a lot more about “Neutral Pelvis” in the years to come.   So you might as well get better acquainted with it now! It’s a pretty simple concept really, but like any new HOT 🔥 concept -puck tracking, RVH and active hands – it will…

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DBM6| Dynamic Butterfly Mastery for Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 6 All hockey goalies have felt the difference between a static butterfly and a DYNAMIC butterfly. If you cannot hold your half butterfly flare as you move around your crease (if your goalie pad is folding behind you), you are exposing yourself to a goal against. If you want to have…

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DBM5| How Goalies Know If Hip Pain Is Hip Impingement (FAI)

Is IT FIA? Hockey Goalies

DYNAMIC BUTTERFLY MASTER| LESSON 5 At some point every hockey goalie will have hip discomfort, but how do you know if that stiffness or discomfort is hip impingement or FAI? What does it mean if your butterfly is getting narrower? Is that hip impingement? If you are having hip pain or chronic stiffness, you should…

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DBM4| Anti Yoga Exercises For Hockey Goalies

Anti Yoga Exercises For Hockey Goalies

DYNAMIC BUTTERFLY MASTERY| LESSON 4 I know lots of ice hockey goalies LOVE yoga and the good news is, you can still do yoga. If that is the only way you will do consistent stretching, then keep it going. For the serious goalies looking for a better way to improve their on-ice mobility, which actually…

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DBM3| The 3️⃣ MOST Important Hip Stretches For Hockey Goalies 🏒

Dynamic Butterfly Mastery for Goalies| LESSON 3 In Lesson 2 of this hip course for hockey goalies, I build the argument for why hockey goalies SHOULDN’T stretch 🛑… but today I want to give you the three goalie specific stretches you shouldn’t throw out! These 3 stretches will increase your dynamic mobility on the ice…

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DBM2| 🚨ATTN HOCKEY GOALIES | Don’t Stretch Unless You Do THIS❓

DYNAMIC BUTTERFLY MASTERY | LESSON 2 You might be one of the 90% of hockey goalies who STRETCH thinking that will give them a deeper splits and wider butterfly flare. You might also be one of the 90% of goalies who isn’t satisfied with your gains in flexibility on the ice. You may have seen…

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07-23-2020 Live Q&A – Sense Arena Review?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 16:40 – Looking for a starter program? (10 Secret Habits of Pro Goalies) 21:00 – What is the best brands of pads?…

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Why Hockey Goalies Shouldn’t Butterfly 🦋

DYNAMIC BUTTERFLY MASTERY: EP 1 I’m going to explain WHY hockey goalies shouldn’t butterfly – – but I don’t for one second expect ANY hockey goalies to stop using the butterfly. You aren’t going to see Carey Price and Connor Hellebuyck come out playing a Ken Dryden stand up style. But it’s important that you…

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Future Pro Goalie?| First Skate Back With Steve McKichan

Are You A Hockey Goalie Who’s Missing The Ice!?  I Feel Your Pain 😉 🥅 I was finally able to get back out on the ice for the first time since March. Steve McKichan from Future Pro Goaltending was so great to take me out 😁 I’m not sure that I live up to the…

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