09-24-2020 Live Q&A – “Is Seeing A Chiropractor A Good Idea?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:55 – Advice on Chiropractor for your back? 10:50 – Off-ice warmup for goalies 12:45 – Any stretches for a pulled calf…

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At Home Synthetic Ice For Goalies 2020| Can Ice vs Revolution

I checked out these two brands of synthetic ice for my at home goalie training.  Here are the pros and cons of both the Revolution synthetic ice tiles from www.HockeyShot.ca and the Can Ice synthetic skating tiles from www.CanIce.com. If you have been thinking about upping your at home goalie training game with synthetic skating…

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Best Lower Back Exercises For Hockey Goalies | Do Daily🏥

Best Lower Back Exercises For Hockey Goalies | Do Daily🏥 Step #1 – 🛑 STOP STRETCHING your back! There is a reason why your back gets stiff, tight, sore during the later stages of the game and it probably has nothing to do with your back. STRETCHING it might make it feel better for 15-minutes…

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09-17-2020 Live Q&A – “Will Training My Biceps For Fun Hurt My Goaltending?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:59 – How do i get better at doing the splits? 6:14 – When do you use the ski wax on your…

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09-10-2020 Live Q&A – “How Do You Build Strong Legs For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:52 – I’m having trouble closing my glove – any help please. 8:32 – How do you build strong legs for a…

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Puck Tracking + Hockey Goalie Agility | Pro Goalie Drills

If you are a serious ice hockey goalie, you are probably doing hand-eye training drills or puck tracking drills and goalie specific agility drills. But you probably are NOT taking this advanced approach to combining your hand-eye reaction training with your agility drills.  This is only for goalies who are whizzing through their regular hand…

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Advanced Slideboard Drills

Here’s How Hockey Goalies Build On-Ice Agility Using A Slideboard Today I have some more advanced slide board drills for goalies who don’t always have access to open ice (like most of us). So if you need more agility on the ice, need better post to post speed, want to work on your t-pushes or…

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09-03-2020 Live Q&A – “Goalie With Hip Pain & It’s Not Getting Better”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. You can check it out HERE! If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:36 – Complex ankle injury help 4:00 – Prone hip internal rotation – Can I add…

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4 🄽🄴🅆 Barbell Exercises For Goalies – Leg🏋🏾‍♂️and Core Strength

4 🄽🄴🅆 Barbell Exercises For Goalies – Leg🏋🏾‍♂️and Core Strength 4 NEW Barbell exercises specifically targeting goalie leg and core strength. These are great additions to your off-ice training program. You know we don’t do a lot of straight bar deadlifts anymore (here’s why 👉https://youtu.be/eg-6vTJAarc) and back squats?? don’t even get me started (here’s why…

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2020 Bauer, CCM Goalie Gear Review|Mask, Pads

Ever hear of a Tendy who doesn’t love talking gear?? I sure haven’t.  This was a lot of fun as i sat down with Peter Martin from Pro Skate Goaltending in Calgary Alberta (@ProSkateGoal on IG) Peter gave us an in depth walk through of the 2020 Bauer and CCM goalie gear – yes, including the…

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