Best At Home Workout Equipment For Hockey Goalies | MUST HAVE 🏋️‍♂️

If you want to be an unstoppable goalie then you need to remove any barrier to your success and that means having access to workout equipment no matter what.  That’s how you never miss leg day (because I know you would never miss ‘arm day’ – ha ha). Here’s your MUST HAVE home workout gear…

Continue Reading →

12-24-2020 Live Q&A – Shutout Academy Opening Dec 28th to Dec 31st

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 7:40 – Shutout Academy Opening 11:07 – Having trouble closing my glove 14:57 – Where to go after completing the Butterfly Challenge?  (Strategic Mobility For Goalies) 22:10 – Using a guitar to focus? 24:55 –…

Continue Reading →

Stretches For Young Hockey Goalies | Hips | Groins

Here are the essential stretches young hockey goalies should be working on. 8-13 year old hockey goalies don’t need the same type of mobility training that a pro goalie does.  Their bodies are different and this is where they need to start. Want more age appropriate goalie specific workouts? Here you go… 🥅 At home…

Continue Reading →

12-18-2020 Live Q&A – “What’s A Good Gift For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 7:50 – After I stretch – Some of my muscles start hurting…. 10:06 – Do you like Pro Laces? 13:55 – Stick…

Continue Reading →

2020 Goalie Gear 🥅 | CCM Axis Pants And Warrior G5+ Chest Protector

Here’s the scoop – – I replaced my Warrior goalie pants that I’ve had for probably 3 years with a pair of CCM Axis 1.9 pants and I’m giving the G5+ a try because although my GT2 felt fine when I was on the ice, it felt really restrictive if I had to have a…

Continue Reading →

Warrior G4 Pro Glove Crazy Pocket Modification

It was never right, but I didn’t know why. Pucks were constantly popping out of my glove unless they hit EXACTLY on the sweet spot… until now. Here’s the radical mod done on my Warrior G4 Pro glove and how it changed the performance. Happy Catching Coach M _________________________ Whenever you are ready there are…

Continue Reading →

12-10-2020 Live Q&A – “Is Paddle Size A Preference Thing?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 2:05 – young goalie with Guillain-Barre syndrome 7:00 – do you have to keep doing the butterfly challenge to maintain those gains in…

Continue Reading →

Best Gifts For Hockey Goalies | Christmas 2020

You are welcome – you will 100% find something here for the hockey goalie on your list – – or something to add to your list.   Here are links to the gifts for goalies in this video (there are no affiliate links here): Sami Jo Small: The Role I Played – https://amzn.to/3qh7HDt Eli Wilson:…

Continue Reading →

Stance For Hockey Goalies with Michael Lawrence| HC Lugano

This video takes off from a conversation Michael Lawrence and I had a few weeks ago combining my perspective on neutral pelvis and Mike’s perspective on stance. Michael also walks us through some training sessions with Elvis Merzlikins and dives into the real reason he uses Medicine Balls on the ice. If you ever wonder…

Continue Reading →

12-03-2020 Live Q&A – “16 And Extremely Flexible – How Do I Maintain That Level?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:32 – How unlock your splits? 3:20 – Is Sense Arena worth the Money? 9:20 – MCL sprain – what kind of…

Continue Reading →