06-11-2020 Live Q&A – Core Exercises For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:10 – What is the best thing to do for stretching? 5:15 – Do you have IT Band stretches? 12:45 – What’s…

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06-04-2020 Live Q&A – Training For Kids Under 14

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:14 – Do you have any leg reaction drills for my 9 year old goalie? 5:30 – Why are your programs for…

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05-28-2020 Live Q&A – Is Boxing Training Good For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 4:30 – When will the suggestions for beer league goalies come? 5:15 – How do I get used to bifocals while playing…

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05-21-2020 Live Q&A – SKLZ Lightning Bolt Tip

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 1:00 – Repaired tendon, coming back from surgery – Is it different coming back from an MCL? 5:15 – Diagnosed with a…

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05-14-2020 Live Q&A – “Synthetic Ice…You’ll Like it”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 3:15 – Synthetic Ice – You’ll like it. 10:20 – When should we do mobility training?  When should we do speed training?…

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05-07-2020 Live Q&A – How Do I Build Leg Endurance?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 0:55 – 11 year old goalie with a lot of stiffness.  Looking for help. 2:43 – Significant hip issues, what should I…

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04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below 1:07 – The Shutout Academy enrolment closes Monday! 4:23 – Puck board vs Synthetic Ice 12:00 – Do you offer a course…

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04-23-2020 Live Q&A – Look At Adding To Your Knee Stack

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.  And just a reminder that the Shutout Academy is opening up for enrolment next Friday.  If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 0:52 – Should I do the butterfly…

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10 Secret Habits Of Pro Goalies: #10 Master Off-Ice Training Plan

Goalies don’t make it to the NHL by chance or I should say they don’t STAY there by chance. They have a plan, they follow a path and they make adjustments as they go. This applies to their on ice and off-ice training. In this video we walk through your off-ice goalie training plan for…

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10 Secret Habits Of Pro Goalies: #9 – Injury Prevention

Pro hockey goalies know that the best way to get the next start and the next contract is to stay healthy. This is how hockey goalies fight off hip, groin, back and knee injuries. Not all hockey injuries are preventable, but here are strategies you can use to make sure small groin tweaks don’t grow…

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