How Outer Range Power Makes You A Versatile Hockey Goalie

Outer range power is not the same as ‘strength at length’; outer range power is what let’s goalies make dramatic second effort saves or rob a shooter by sliding across to make the save in a 2-on-0. The great thing about outer range power is how dramatically you can improve it because guaranteed, you are…

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NHL Goalie Training | In Season For Carey Price

I’m giving you a behind the scenes look at how I would design an in-season workout for an NHL goalie – – let’s say Carey Price. In-season goalie training whether you are in the NHL or playing rec league is dramatically different from your off-season workouts, so let’s make sure you are building momentum during…

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09-09-21 Live Q&A – “What Is The Target Group For The Game Winning Goalie Formula?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:35 – When is an appropriate age to join your training?  Daughter recovering from broken arm. 8:07 – Are former goalies trying…

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You Need To Hear This From Me | 3 Reasons You Got Cut

Sometimes good goalies get cut – here are three reasons you got cut. I want you to hear this from me, because I care about you and I know you are a good goalie. You can’t undo that decision by the coach, but you CAN stop that from happening again next year – so let’s…

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NEW Goalie Chest Protectors 2021|Bauer, CCM, Brians

Looking at the NEW goalie chest protectors for 2021. The chest protector can be one of the most difficult pieces of goalie gear to select. Every model has their pros and cons and every hockey goalie has his/her preferences. Peter Martin from ProSkateGoal and I sat down to check out the 2021 chest and arm…

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Which Is Best For Goalies | Whoop? Apple Watch?

Which wearable is best for hockey goalies? Whoop band or Apple watch? There are pros and cons for both – but one stood out for me big time. If you are interested in tracking more than just ‘steps’ per day then this is for you. . Which one gives you useable sleep tracking, recovery data,…

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08-19-21 Live Q&A – “Best Books That Goalies Need To Read”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each specific topic below: 5:11 – 64 year old goalie looking for helpful books to improve mental strength? 13:32 – Knee and hamstring have been sore…

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NHL Goalie Workout | Good, Bad & Ugly

Checked out Kasimir Kaskisuo’s off-ice training video to see where this NHL goalie’s off-ice workout hits the bulls-eye and where it could be better. Always fun to get a day in the life of an NHL goalie perspective and see that they make some of the same mistakes in the gym that you do. Happy…

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Best Workout Shoes For Hockey Goalies 🏋️

There are shoes you should NEVER wear for your off-ice training and then there are shoes that are better than others or should you be doing all or some of your off-ice goalie training barefoot? That’s what you’ll get as I walk you through the best workout shoes for hockey goalies. Also tune in to…

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Hockey Goalie Speed | FAST Like Fleury

Elite goalies need to beat the pass on your feet. That’s what let’s you play with patience. That same power is what let’s you make those second effort saves like and be the hero for your team. Here are some of the best bodyweight exercises to get goalies explosive in the crease. Time to get…

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