02/07 Live Q&A – Knee and Groin Injuries, Cold Stretching, & Jump Rope

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-07-2019, I have the video for you right here: https://youtu.be/mq1I_4h41TI And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/31 Live Q&A – Young Goalies, Butterfly Challenge, & Foam Rolling

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-31-2019, I have the video for you right here: https://youtu.be/-kwrUTtnKBQ And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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01/24 Live Q&A – MCL Tear, Eye Warmup, & Stamina Training

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-24-2019, I have the video for you right here: https://youtu.be/f4OvZpc177k   And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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01/17 Live Q&A – Hip Flexibility, Goalie Cardio, & Back Surgery Recovery

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-17-2019, I have the video for you right here: https://youtu.be/cKiorN6to-I   And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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01/10 Live Q&A – MCL Recovery, Stretching, & Beer Leaguers

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-10-2019, I have the video for you right here: https://youtu.be/TB0UxHrwUB4   And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find…

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01/03 Live Q&A – Young Goalie Training, Self-Myofascial Release, & Sprained Ankle

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-03-2019, I have the video for you right here: https://youtu.be/j2AR_bLr85Q And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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12/27 Live Q&A – BC 3.0 App, Static Stretching, & Turning Pro Super Camp

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-27-2018, I have the video for you right here: https://youtu.be/P0bmJBOwx_o And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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12/20 Live Q&A – Goalie Injuries, Warm Ups, & Strength Exercises

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here: https://youtu.be/glWu3YHVqxg And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here: https://youtu.be/f8buvDdtSyo And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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12/06 Live Q&A – Training Programs, Ankle Strengthening, & Injury Adjustments

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-06-2018, I have the video for you right here: https://youtu.be/WyHRlh-z__I And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them…

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