12-05-2019 Live Q&A – Injury help and Private Coaching Requests
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. Maria helps with some injury questions and goes over the options that are available to train with her. If you don’t have time to watch the full video you can easily click on a specific topic below: 3:15 – Is…
11-28-2019 Live Q&A – Maria is home from vacation and back in the Lab!
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. Maria is back from Europe and she covers all your questions from the last 2 weeks. If you don’t have time to watch the full video you can easily click on a specific topic below: 3:30 – What lower body…
11-13-2019 Live Q&A – Stockholm Version #2
Hey guys, Kevin here with Maria’s Facebook Live Q&A from yesterday incase you missed it. Maria is coming at ya with another Q&A from Stockholm! If you don’t have time to watch the full video you can easily click on a specific topic below: 3:50 – Reduce the risk of getting injuries with the Butterfly…
11-07-2019 Live Q&A – Stockholm Version
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. As beautiful as the Bahamas were, their wifi gets a failing grade as some of the questions last week were not audible. So Maria also goes over those questions. If you don’t have time to watch the full video you…
10-24-2019 Live Q&A – Carter Hart stretches before bed, should I be too? And Win yourself some Blade Shades!
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. Win yourself a pair of Blade Shades without even having to do the splits. If you don’t have time to watch the full video you can easily click on a specific topic below: 1:08 – Blade Shades Contest Time 3:12…
10-17-2019 Live Q&A – Injury Tips and Measuring your Butterfly Flare Properly
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. If you don’t have time to watch the full video you can easily click on a specific topic below: 0:23 – Shin pain help. What is it? 5:52 – How to measure your butterfly flare 7:50 – Picking a durable…
10-10-2019 Live Q&A – Butterfly Recovery Help & We All Want More Speed!
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. Maria was fresh off her rip around town on her motorcycle and was buzzing this week. If you don’t have time to watch the full video you can easily click on a specific topic below: 2:25 – Safe Stretches for…
10-03-2019 Live Q&A – Don’t flinch But should I be wearing Compression Shorts?
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. If you don’t have time to watch the full video you can easily click on a specific topic below: 3:27 – How do I not flinch? 5:58 – Should goalies wear compression shorts to prevent groin injuries? 9:06 -Micro fascial…
09-26-2019 Live Q&A – Top 3 Goalie exercises to do after 18 years off!
Hey guys, Kevin here with Maria’s Facebook Live Q&A from Thursday incase you missed it. And I think it’s all time we collectively decide to stop asking Maria how to do the splits! 😆 (or we keep doing it to test her patience 😉) If you don’t have time to watch the full video you…
09-19-2019 Live Q&A – Stamina Training and Staying Tall in your Torso
Hey guys, Kevin here with Maria’s Facebook Live Q&A from today incase you missed it. And I’m going to go and say that Maria mixing her goalie set is not a goalie faux pas. Especially when she stayed with the same brand. Maybe a little little bit frowned upon 😉 but nothing near as bad…
FREE Butterfly Challenge App
Where motivated goalies come to earn their opportunities, win more games and step up to the next level.
The easiest way to get started today is the FREE Butterfly Challenge app. If you want a wider butterfly flare in the next two weeks or less, then you better get started here…
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