How Goalies Get Better At Glove Saves

I don’t typically overstate things, so when I tell you that this will change how you approach your hand-eye training, I mean it. If you do any hand-eye training where…

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GTP TV: Ep 18 – All About Sport Supplements

Hey, gang. Welcome to Goalie Training Pro TV Episode 18. This week’s episode is about sport supplements, because I know it’s confusing. I get confused, and I get at least…

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How hockey goalies get shoulder mobility for Windmill saves

We all want crazy flexible hips, but you also need great shoulder mobility. This one is for you if you ever get a tired shoulder on your glove side or…

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GTP TV: Ep 17 – How to Add Neural Complexity

Hey, it’s Maria. Welcome to Goalie Training Pro TV, episode 17. Today we’re talking about adding neural complexity to drills. What is that? Just in case, here is the YouTube…

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GTP TV: Ep 16 – How Hockey Goalies Over 40 Should Train

Hey gang it’s Maria here from goalietrainingpro.com. Welcome to Goalie Training Pro TV Episode 15 maybe… 16? 400? I’ve lost count. But this episode is all about how 50 plus…

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GTP TV: Ep 15 – How to train young goalies

Hey, gang it’s Maria here from Goalie Training Pro TV, welcome to episode 15!! Today we’re talking about how to train an 8 year old hockey goalie. ‘Cause I get…

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GTP TV: Ep 14 – Strategies for Off-Ice Training

Hey gang it’s Maria here from Goalie Training Pro TV. Welcome to episode 14 where we’re going to talk about a strategic approach to your off ice training. It’s like…

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Do goalies need sugary sport drinks during games or practice?

For most of you, there is a big difference between how much fluid you lose and how many calories you expend during a practice compared to a game. When I…

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Finally, PROOF – goalies are special snowflakes

You are not Carey Price.  You are not Jonathan Quick.  You ARE a special snowflake. You are not Carey Price.  You are not Jonathan Quick.  … and that is okay because even…

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GTP TV: Ep 13 – Goalie Cardio

What’s shaking? What is shaking, I say. How’s your week going so far? Welcome to Goalie Training Pro TV. This is actually episode 13, even though if you were here…

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