Hockey Training Talks: Brian Sipotz – hand-eye coordination drills
No, I am not on my knees in that picture – Brian really is THAT tall. And all this time I thought I was a monster, but I actually feel…
Goalie Training: Hip Stabilization Chaos
Howdy! Hope the week is going great for you so far. If you are one of our American friends, I hope you had a great July 4th! I was at…
Hockey Training Talks: Anthony Donskov on workout mindset
Do you ever listen to a strength coach or trainer talk about the science of training and it sounds like they just memorized the textbook chapter and now they are…
GTP TV Episode 26: Must Haves for Your Home Gym Part 2
What’s shaking, everybody? This is Goalie Training Pro TV Episode 26! And we know it’s 26 because we decided to make one a mini episode, so that now we’re in…
Kevin Neeld: Getting to the NHL – this helps
It is always a treat to head out to Colorado Springs for the NSCA Hockey Strength and Conditioning Clinic. Whether I am presenting or not, it is always so great…
GTP TV Episode 25: 3 Lessons to Learn
Hey gang! It’s Maria here! Episode … I’m going to call it Episode 25 of Goalie Training Pro TV, just because I think it is, maybe. It’s somewhere… Plus or…
Hockey Goalie Training: 1/2 Butterfly Push w Chaos Pattern
Morning from Prague, CR! What a place!? Arriving in a new city can be chaotic. Stepping off a night train in the brilliant sunshine of a new world, wandering off…
06/14 Live Q&A – Goalie Warmups, Hip Injuries, & Butterfly Slides
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-14-2018, I have the video for you right here:…
Can goalies get bigger AND better?
Fact or Fiction: Goalies should only do bodyweight exercises so they don’t get bulky. I hear it all the time … from some very good goalies and from some very…
The Finnish method for developing goalies
How’s the week going? Yesterday I flew back to Colorado from Nashville for the National Strength & Conditioning Association’s Hockey Strength & Conditioning clinic. The Network Goaltending Symposium was in…