How Hockey Goalies Get Faster In The Crease without training: GTP TV Ep 54
This is wicked awesome. Somebody just sent me ice cream in the mail. I hope it's not melted. I'm going to get a spoon and [...]
How to do the splits like Jonathan Quick: GTP TV Ep 53
Okay. Okay. Okay. You win. I'm going to give you one of my best strategies for getting a deeper splits... you win. So by the [...]
Why Hockey Goalies Have A Strong Side And A Weaker Side (drills to fix it): GTP TV 52
Welcome back to Goalie Training Pro TV. Got a question for you, do any of you ever get up using the wrong leg? You're probably [...]
How Hockey Goalies Train Their “Puck Tracking” Muscles
Braden Holtby and Connor Hellebuyck do it, so naturally I get a lot of questions about eye training for goalies. It is pretty cool how [...]
Hockey Goalie Hip Mobility: 1/2 Kneeling CARs (not the kind you drive)
I think I will start every single hockey goalie mobility video or article like this from now on... STRETCHING IS NOT ENOUGH. Just stretching can [...]
How Hockey Goalies Get Deeper In Their Edges: GTP TV Episode 51
Welcome to Goalie Training Pro TV, episode 51. This is for you, if you ever get burning in the front of your shin. (Not the [...]
GTP TV Episode 50: Neutral Pelvis
Welcome to episode 50 of Goalie Training Pro TV! I told you there'd be cupcakes and there were. If you don't feel like reading... [...]
GTP TV Episode 49: This is NOT Goalie Training
Welcome to episode 49 of Goalie Training Pro TV. Next week we're having cake. You're not gonna like what I have to tell you today. [...]
Best way for goalies to prepare for the next workout, practice, game
I know what you all want from your off-ice goalie training… you want a wide butterfly flare and you want to be able to do [...]
Hip Impingement in Hockey Goaltenders: The Comprehensive Guide
Impingement, hip impingement, FAI... It has lots of names. It is unfortunately, NOT uncommon in hockey goalies. It’s often present, but asymptomatic. I other words, [...]